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Herbal Remedies

Natural Herbal Remedies

Rheumatoid Arthritis Natural Remedies Diet

Natural Treatments for Arthritis

Hey, guys. Axe here, of natural medicine and founder of draxe.In this tutorial, i'm going to share with you the top natural treatments for arthritis.Arthritis is something that affects a lot of people.Especially rheumatoid arthritis is really autoimmune in nature and actually starts in your gut, which is surprising to a lot of people.So i'm going to really share with you these natural arthritis treatments that are effective in terms of diet and supplements and the things you want to stay away from.The first thing i want to talk about is the arthritis diet you should be following, is.

It should be antiinflammatory.Here are the top foods you should be consuming.Number one, omega3 rich foods.Omega3 fatty acids are going to reduce inflammation.Wildcaught salmon or wildcaught fish is your number one food of choice.After that, for omega3 fats, things like grassfed beef, along with flaxseeds, chia seeds, and walnuts.So again, you can do a healthy snack like some walnuts and raisins, wildcaught salmon for dinner, put some flax or chia seeds in a morning super food shake, but get those omega3 fatty acids.The second thing you want to do dietwise is consume foods that are high in sulfur,.

And sulfur contains something called a form of msm that reduces joint inflammation and helps rebuilding your tissues.The top foods that are high in sulfur are going to be onions, garlic, asparagus, and cabbage.So you can do sauted cabbage with some garlic, do some onions in with some grassfed burger, of course, asparagus as a side dish or any sort of cabbage or coleslaw or sauerkraut, even better, but get those sulfurrich foods.They help reduce arthritis symptoms.The next thing you want to be adding in is bone broth.Bone broth is loaded with a form.

Of collagen that contains the amino acids proline and glycine, and both proline and glycine help rebuild tissues.So especially if you have any type of degeneration or you have any sort of, not just inflammation, but degeneration of the joint, we know that bone broth works great.So again, that's going to be making a homemade bone broth soup is great for healing your joints.Last, but not least, lots of fruits and veggies.Fruits and veggies are packed with enzymes and antiinflammatory compounds.Some of the best include papaya, which contains papain,.

Pineapple which contains bromelain, and other sort of raw fruits and vegetables are fantastic.That should make up the bulk of your diet.It should be organic omega3rich meats, healthy vegetables, healthy fruits, and some nuts and seeds like flax, chia, and walnuts.Now, here's what you want to stay away from.Number one is excess sugar.Excess sugar causes inflammation.Also hydrogenated oils, soybean oil, cottonseed oil, even canola oil, those are inflammatory oils.Stay away from those.Also certain grains like gluten.Consuming conventional grains, flour products, and wheat products will cause joint inflammation and.

Make arthritis worse.So for that reason, on your arthritis diet, you want to stay completely away from those foods if you want to start healing arthritis.One other sort of food, you can look this up, if you're a very sensitive person, you have severe autoimmune disease, sometimes nightshade vegetables will contribute to arthritis symptoms as well.Now, here are the best supplements in the natural treatment of arthritis.Number one is a fish oil supplement.I recommend 1,000 milligrams a day of a highquality fish oil.Number two, turmeric.Doing about 1,000 milligrams a day of turmeric or curcumin, it's a very.

Powerful anti inflammatory herb.Now, you can take turmeric and sprinkle that on your food, and that works great as well.But actually, taking it as a supplement can be very effective in the natural treatment of arthritis.Number three super food or super supplement you should be using is actually proteolytic enzymes.Proteolytic enzymes like bromelain, these are something that you take on an empty stomach, are probably, along with fish oil, the most effective thing you can do to get immediate relief from arthritis.Number four, glucosamine.Glucosamine chondroitin, or glucosamine sulfate, is very effective.

At actually giving your body sort of the nutrients and things it needs for rebuilding healthy joints.And last but not least, msm.Msm is a form of sulfur you can take in supplement form that's also effective.So, guys, don't forget those top foods, the top foods to stay away from, as well as the best supplements in the natural treatment of arthritis.And hey, if you've enjoyed this tutorial, make sure to check out my site, draxe.I've got three other articles on how to naturally treat arthritis that i think you'll love, and you'll find they're on the website also.

Treat and Cure Rheumatoid Arthritis With 3 Healthy Lifestyle Remedies

My name is larry cook, and i'm here to share with you that rheumatoid arthritis is treatable, and it can be reversed.If not all the way, at least significantly, when someone follows the healthy lifestyle.I have three specific remedies that i'm going to give you that, if you follow them and you have rheumatoid arthritis, you have a really good chance of either completely reversing rheumatoid arthritis, or at least significantly improving your health.So, let's get started.Number one, you want to go see a naturopathic .That is,.

By far, the absolute most important thing that you can do for yourself, is to go visit a naturopathic .A naturopathic specializes in uncovering the root cause of health problems.So, whereas a medical is going to say yeah, you have rheumatoid arthritis, let me give you some drugs and treat the symptoms , a naturopathic is going to look at your symptoms, go yeah, you have ra, but let's try to figure out what's going on that's causing all of these different symptoms.Generally speaking, there's a lot.

Going on.It is not an easy thing to treat.I know this from talking with naturopathic s.So, let's get into what a naturopathic is.A naturopathic attending a four year postgraduate medical school where they learned basically the same stuff that a medical learns, and they learn natural remedies, and how to treat the root cause of health issues.So, when you go see a naturopathic , you're visiting someone who has an extensive amount of training in the health sciences.A licensed naturopathic is.

Someone who can order and interpret labs.They can treat and diagnose disease.They basically are on par with a medical , the only difference is they're using natural remedies.So, to find a naturopathic in your area, what you want to do is google naturopathic and your city, and look and see what comes up.That's one option.In washington state they're called naturopathic physicians, so you might want to try that phrase as well in your google search.Your other option is you can go to a website called.

Realizehealth, and there's a whole list of naturopathic s on there as well.You can do a search on that website as well.Number two has to do with taking some supplements.The gut in people who have ra is usually very compromised.There's all kinds of problems going on with the gut.When you take a supplement called probiotics, which is friendly bacteria, you're actually helping the gut heal.Now, there's a lot more that needs to happen besides that, and your naturopathic is going to tell you about that, but you can get going.

Right now.So, probiotics, because it's friendly bacteria that helps heal your gut.Digestive enzymes, because there's usually digestive issues going on simultaneously.Digestive enzymes help digest food, and one other supplement to take is fish oil.Fish oil helps reduce inflammation, and ra has a lot of inflammation going on.So, digestive enzymes, probiotics, and fish oil.That's number two.Number three has to do with your food.This part is critical.It's absolutely critical.You have to change your diet, and when i say change your diet, i mean probably a radical change.What that means is this, you want to eat whole, organic.

Food all the time.You want to get rid of processed foods.A lot of people don't know what processed means, so i'm going to help you understand it.Bread is processed.Pasta is processed.Muffins are processed.Bagels are processed.Anything that comes out of a box or a can is processed food, or a bag, such as bread.You want to get rid of all of that.You want to get rid of all the diet soda, all the coke, all the sugar.Anything with sugar in it has to go.If you want to get better, you have to change your diet.

There is no way around it.You just have to.If you put poor nutrition in, or no nutrition into your body on a regular basis, and you put poison into your body on a regular basis, you're not going to get better.You have to put in really good food.Good food is whole, organic food.Stuff you find in the produce section on a very regular, if not very daily basis.So, that's number three.Let's recap.One, visit a naturopathic and follow the protocol that the naturopathic gives you.It's not like western medicine.

You don't go and you take a drug, and you go home.You actually have to do some work when you visit a naturopathic , but if you want to get better, follow the protocol.You will get better.That's number one, find a naturopathic and follow their protocol.Number two, take probiotics, digestive enzymes, and fish oil.Number three, change your diet to a whole foods diet, organic diet.Get rid of all the processed food.Get rid of everything that has any kind of chemical whatsoever in it, and you will start to get better.I guarantee.

It.Ok, i have a couple tutorials to share with you.The first one is with Angela agrios.She's a naturopathic here in los angeles.I interviewed her quite a few years ago about rheumatoid arthritis, and she gave a great interview.I highly recommend watching it, especially if you have rheumatoid arthritis.What you might want to know is she has since seen quite a few patients from that tutorial, and they've gotten better.It's not easy to treat ra.This i know, so you really do have to follow the protocol.You really do have.

To change your diet.You really do have to take the supplements.You really have to do everything that's recommended.Watch her tutorial, learn a little bit more.Then find a naturopathic in your area.The second tutorial is of me talking about western medicine versus natural medicine.When the body has the right conditions, it can heal.If you want to learn a little bit more about how the body can heal when given the right conditions, that's a great tutorial to watch.If you like this tutorial, please give me a thumbs up.If you like watching.

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