Boost Immunity Naturally with Home Remedies II II
Welcome to health care at home i often notice that after people starts taking treatment after getting ill.But i am thinking to tell you some short n small home remedies by doing them you will never get ill so, first of all you must change your eating habits.You must stop eating all types of junk foods.You must consume as much as green leafy vegetables in you diet.If you eat 1 chapati, try to eat 4 times of more of chapati than the vegetables.If you will do this remedy then your chances of getting ill will be very low.
Apart from that you must consume at least 3 lit.Water in a day.Do not consume cold drinks as they very harmful.So, let me share the remedy, by doing you can cure from getting ill.Sippose, if you feel like that you may suffer from polio then what you have to do, take 1 cloves of garlci you have to eat them by chewing bit by bit and have to drink a one sip of water so the possibility of polio will be vanish.And you must consume as much as garlic you can, those who have fear from polio.
If you start using garlic then the possibilities of polio will be completely none.Similarly, if malaria is spread in your locality, then what yo have to do, i will tell you the remedy by doing this, effect of polio will be minimized.It is been noticed generally that if somebody is suffering from polio in the family so that terror of getting affected by polio is always remain on rest of the family members.Since this disease is caused by mosquito and they do not bite any particular person, they bite everybody.
So for this you must do this remedy.Take 4 leaves of basil and add 4 black pepper chew it wisely, or else you can add 1 spoon of water and prepare like a candy or small ball and consume this candy with empty stomach with some water.If you feel like having fever they you may do this remedy twice in a day and you will notice that the peril of polio will be very low.Similarly , if viral is spread out in your locality so, i will tell you one very easy remedy.Take 1 onion.
Cut the onion into 4 pieces and put all of 4 pieces at your windows whereever in your home an onions has that type of particles available that has the power to kill the germs of viral.Apart from that you must consume 2 spoons of onion juice as well.You will notice that the fear of having viral will be very low.I will tell you one more easy remedy for viral.Now days every body drinks tea.You have to take 1 inches pieces of cinnanmon and 5 leaves of basil.
And have to boil them in a water and that prepare tea from this water the the fear of viral gets very low.So, isn't all the remedies were very very easy just do all such types of remedies and let the diseases far away from you.Rest out wish is only that you stay healthy,busy,carefree and be with us.To meet us you have to subscribe this channel.Tell your friends and relatives to subscribe this channel.Get the health benefits by sitting at home and so support us in out aim.
My Crazy Immune Boosting Turmeric Elixir Saturday Strategy
Alright fitlifers, on today's saturday strategy i'm showing you how to make grandpa gubon's miracle elixir loaded with vitamins and minerals that's gonna boost your immune system up so much that you never get sick again or have to call in to work and take the day off.You're gonna wake up outa bed the next morning and explode with energy and enthusiasm from this miracle drink that i'm aobut to make on today's saturday strategy.Let's do this thing! alright fitlifer my grandpa gubons was an amazing man.He worked 364 days a year, he took christmas.
Off and hung out with the family but he had this impeccable work ethic.And there was a reason for that, he woke up in the morning and felt absolutely amazing every single day of the year.I look out there, and i get emails from all of you fitlifers, all over the world, that sometimes wake up in the morning and they feel like crap.Why is that well, it's because you're not consuming the right foods that will bolt you out of bed in the morning and feel really good.When's the last time you took a sick day people are taking sick.
Days left and right, they're complaining all the time, about the way they feel in the morning.It's not normal to feel bad when you wake up in the morning.You should feel absolutely amazing, bursting with radiant, vibrant energy stemming from every cell in your body ready to take on the world.That's the way you should wake up.So how do you wake up in the morning like that if you're anything like me, i mean i haven't been to the since my transformation and that's because i put nourishing foods in my body.I take preventative measures.
You know for 5,000 years ayurveda has been practicing with different herbs and spices that can totally boost up your immune system but yet we're so confused.We go out, we take medication and antibiotics, things that we think are the solution but more often than not, you know as well as i do in your heart of hearts, its's not the solution.The solution to your problem is this, it's an elixir that i make that includes lemon, ginger, turmeric, cayenne, vanilla bean, honey and coconut water.It's really easy to make and you can get these.
Ingredients virtually anywhere.And i call this the grandpa gubons miracle elixir after my grandfather.Alright so how does this boost your immune system well the combination of ginger and turmeric combined actually helps you get rid of inflammation in your body, press out those toxins out of your digesting system, and really help you come into a clear state.Lemon as well, it's the only citrus fruit on the planet that helps a phase 2 liver detoxification, one of the greatest things you can do for your liver.Honey is loaded.
With over a hundred trace minerals that are amazing at boosting your immune system.Cayenne pepper helps boost your metabolism up, helps you sweat out those icky little toxins that you may have as well and then coconut water, one of my favourites, actually acts as a transport, so any time you drink coconut water with anything that you juice, it helps it become 40 more absorbable.They used coconut water in the vietnam war for saline bags when they didn't have any more saline.It's an incredible thing to be drinking all of the time.And then vanilla.
Bean just for a little bit of flavour.I know you want it to taste good fitlifers so we're gonna make this thing the most delicious elixir that you ever had.Now my grandpa was really healthy but he also liked things that tasted good.So if you're anything like him, i want you to really enjoy this.Alright fitlifers so this is a really easy 3 step process.Step no 1, juice the lemon, the ginger and the turmeric.Now we need a pitcher, so i can keep this in the fridge all morning long.Sorry guys this is the best pitcher i have,.
All i want for christmas is a better pitcher.So let's mix this up, this is gonna be one great elixir.Step no 2 is add coconut water.Alright we just wanna use that.And the last step, add the honey, the vanilla bean, and the cayenne pepper.Alright so here it is fitlifer, now you don't have to do it by hand to stir it up, you can just throw it in a blender, real simple and easy.Let's try this.Oh boy we are in for a treat.Look at that.
Elixir.Now this stuff is potent you guys, you don't have to drink a whole bunch of this.Here it is.It's delicious! enjoy, amazing recipe and i love it.Like i said, you know i haven't been to the since my transformation, and you shouldn't either.There's no excuse for feeling bad in the morning.There's no excuse for having less energy than what is required to hang out and spend quality time with your kids and family.Protect yourself from the inside and go out into the world and just be who you are, you know without.
The fear of getting sick around the holidays.Boost your immune system up so much so that doesn't even cross your mind.That's why you need this fitlifer.If you want more recipes and tips, and education and resources, not only on how to transform your life but everyone around you, check out the juice with drew system, it's right below this tutorial.On that, watch the presentation.If it's for you, if it's for you, if it's not don't worry about it, at least you learned something along the way.So get an education, click on that.
Link below.Hopefully you liked this tutorial, if you did give it a big ol thumbs up.Now fitlifers, so if you wanna the juicer this week, leave a comment on the blog below.If you're seeing this on or facebook, click the link, go to the blog and leave the comment there as well.We pick out a winner every single week a $400 jay kordich power grind pro juicer and juicing has changed my life.As soon as i started juicing, my transformation happened and if you haven't started juicing yet or started with the juice with drew system,.
How To Strengthen Your Immune System Naturally Safely
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Boost Immunity Naturally With Home Remedies II II
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How To Boost Your Immune System Naturally
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