DIY 5 NATURAL Cough Cold and Flu remedies HOME REMEDIES ATTIC ANATOMY
Home remedies i'm going to show you five simple remedies that i use in my own home to help soothe ease our cold and flu symptoms when we get sick i am not a so please see a do you think you need one.Ginger honey tea is a great way to boost your immune system the ginger and honey combination is amazing honey acts as a natural antibiotic and ginger helps the pain and inflammation which is great ! the lemon is also loaded with vitamin c can help boost your immune system so this is a great.
Cocktail to kill a cold and flu.So i used about 1 cup of ginger root but you can use less he can handle the taste much and i peel the skin off and then i cut it into little cubes, like this once you cut it into cubes you'll want to set it aside and grab some lemons i used about two lemons in this recipe but you can use more if you'd like.Then you wanna take about a half a cup to a cup of honey depending on your.
Desired taste and add it to about 45 cups of water just put it all in the pot together.You can add the honey afterwards if you like but i like to add it while it's boiling then bring it to a boil and let it boil for about twenty twentyfive minutes and then you're ready to pour it into your cup it'll make a whole pot that's enough for everybody in the family or have lots left over throughout the day natural cough syrup, this is just one of my recipes but this is the one that i am.
Going to make today.So this one is super simple it only has a few ingredients the first ingredient is an organic lemon or lemons! you'll need multiple.Raw organic honey cold pressed organic coconut oil , and optionally cayenne pepper.So one and a half cups of honey raw organic honey half a cup of coconut oil and then you'll want to strain it any seeds so however you want to do this i used this to strain out any seeds, and just squeeze them in i used about three to four lemons and you'll notice it won't combined very well.
So you'll need to place it on the stove on lowmedium heat, you're not trying to boil it you're just trying to combine ingredients and you'll notice the consistency will change and it will be combined! that is all you're trying to do! and then pour it into your jar and it's ready for use you can add your cayenne pepper at this point by the way! but i'm leaving it out for the kids , and then your done! peppermint tea! now this is kind of a natural remedy because its natural but.
Peppermint tea is amazing to help with reducing fever nausea cough's um it has many other benefits but it's just a really simple easy way to help relieve some of those cold and flu symptoms, so i thought i'd add it in for you guys! oregano immune booster! oil of oregano is known to be antibacterial,antiseptic antiviral, and immune stimulating its high in omega3 iron and antioxidants which makes you great super set up to kill those cold and flu symptoms it'll give you instructions on the back of your bottle but this one says three.
To five times.Three to five drops three to four times daily.Garlic honey on a spoon this is more of a quick tip than anything but it's just crushing up half a clove of garlic putting it on a tablespoon adding some raw organic honey and then taking it just like that it will help boost your immune system take it once or twice a day give this tutorial a thumbs up if you would likevto see more subscribe, like us on facebook, pinterest, instagram and twitter this is last week's tutorial and i'll see.
The Worlds Best Flu Cure A Natural Home Remedy for Cold Flu
What we're going to do well we're going to make a flu shot that has so many crazy ingredients in it, it's practically going to blow your head off.We're going to put in some garlic, some ginger, some chili, some lemons, limes, oranges, cayenne pepper, and some apple cider vinegar and we're going to blend it all together.It's seriously going to kick this cold in the head and you'll feel amazing after it.So we're going to start off with two cloves of garlic.You can eat these on.
Their own if you like.But we're just going to throw them in.Word of caution, you're not going to like the taste of this and definitely don't talk to anyone for the next 12 hours after drinking this.It is definitely going to, you know.Your breath is going to stink.So with the lemons there are four times the amount of vitamin c in the lemon skin than on the inside of the lemon.So we're going to leave the whole, everything in.Same thing with the limes.All right, whole lime.Chuck it in there.Lemon, i mean,.
Sorry.Orange.And i'm going to leave the white pith on as much as possible.This white pith is really good for us.Really high in vitamin c and calcium, all the flavanoids.It's that white pith that's like really, really good.It's like 100 fiber as well, that pith.So chop it up, put it in.Now i don't know how hot these chilis are but for the hell of it i'm just going to throw the entire thing, okay so even the stem, everything is going to go in.It's going to blow my head off, that's for sure.Ginger.
Big bit of ginger as well.Okay, throw it in.Now some cayenne pepper.This cayenne pepper is really going to obviously give it a big, big kick on top of everything else.But i'm not going to put that much in.I'm probably going to put in about 14 teaspoon.14 teaspoon.Apple cider vinegar.About a teaspoon, tablespoon worth.And some water.About two cups, about a cup and a half.Now also a cup of ice would be good as well but i've got no ice left so i'm going to turn it on, blend it all together.
All right.I don't know if i'm ready for this.But look, if you have a cold or a flu or whatever this is seriously going to knock it out of the park.I'm not going to have a whole glass of that just yet.But yeah, you guys.Awesome.Look, at the end of the day you can really only taste the big bits that jump out is the garlic and a little bit, the cayenne pepper, and obviously the chili as well.But they all kind of stand out.But it's the.
HOW TO NATURAL COLD FLU REMEDIES
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